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Healthy Recipes

Healthy Pumpkin Chocolate Mousse

This mousse is so light, so airy, so decadent, and so HEALTHY! The secret super-food ingredient is pumpkin! This guilt-free dessert helps to energize, combat stress and lower heart disease. Plus it’s extremely high in fiber, helping to curb cravings and balance blood sugar levels. And maybe the best thing about this …

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Sweet Potato Gingerbread Muffins

A healthy, high protein, grain-free treat! It also makes the perfect holiday dessert served with a dollop of whipped cream. Serve with apple or pear slices and warm spiced tea! Ingredients: 3/4 c. creamy almond butter 1 1/4 c. mashed cooked sweet potatoes 1/4 c. blackstrap molasses 1/4 c. maple syrup …

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Gluten-Free Gingerbread Cake

A healthy, high protein, grain-free and gluten-free treat everyone will love! It smells heavenly when it’s baking! It also makes the perfect holiday dessert served with a dollop of whipped cream. Serve with apple or pear slices and warm spice tea! Ingredients: 1 1/2 c. creamy almond butter 1/2 c. …

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